Filling the gaps in traditional physical therapy

Where Traditional PT Fails

My name is Paula Stowers, and I treat clients with neurological and orthopedic conditions in the convenience of your home. My movement sessions are individualized and based on your brain’s unique response with evidence-backed techniques to help you achieve long lasting results.

I have over 20 years experience in the health care field helping patients reach their movement goals. In that time, I have learned where I can help the most — which is outside the constraints of the traditional health care model where therapy ends long before healing potential does.

I’d love to work with you.

Our Services

Initial consultation

$175

up to 2-hours

In our first session, I want to have plenty of time to get to know you. We’ll go over your questionnaire, I’ll assess your current mobility, and we will discuss a strategy to move forward and meet your goals. This is not a “one size fits most” session. It’s completely individualized to you and your needs.

No one body and brain are the same, and that goes for my sessions, too. This is your journey, and I’m here to provide you with the tools to live a stronger and more fulfilling life!

1-hour session

$120

This is where we dive in! Your sessions will be mostly movement based, but if needed to reach your goals, may also include hands-on work.

Again, no one body and brain are the same, some clients do well with one session a week, but others may prefer two sessions a week to meet their goals.

  • "I am happy to have someone I can go to that I trust"

    “I've had chronic lower back pain for years. I knew I had something going on with my SI joint -- working out seemed to make it worse and all the yoga and stretching in the world didn't help.

    I worked with Paula Stowers over several sessions to understand that the root cause of my pain (weak ankles from multiple sprains on one side over the years caused alignment issues) and to create an easy set of exercises to help end it! Paula was so creative and patient in working with me to find cues that worked for me and helped me get beyond just stretching for short term relief.

    It's clear Paula is incredibly knowledgeable about the body and she always has something new to add to the mix -- it seems like she's constantly taking classes from experts to make her even more effective. Her enthusiasm for understanding her clients' problems and really helping them solve them obvious in everything she does. I love working with Paula. And, as I get older, I'm happy to have someone I can go to that I trust to really help as the aches and pains increase and mobility becomes a focus!

    ” - Jessica G

  • " I've never felt better, and I am fly fishing again!"

    “Sweet relief. Paula is a very talented and caring Personal Trainer.

    Paula help me with chronic shoulder pain. After two frozen shoulders and several PT’s with the same old handouts I’d pretty much given up on feeling 100% again.

    Paula addressed the underlying issue specific to me. Using proprioceptive cueing she was able to isolate my specific weakness and instability in my shoulders.

    I’ve never felt better, and I am fly fishing again!

    ” - Kelly G

Get in Touch

Email me at paulastowers18@gmail.com